The included stand lifts the set to a comfortable height
heavy-duty rubber to prevent scuffing or damage to equipment
Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength
Assembled Weight: Â 310lb / 140
SPRHT - Hip Thruster Attachment, SPR250,500,1000, GPR400 selectorized-machine The included stand lifts theHip Thruster Attachment The Body Solid Pro Clubline Hip Thruster Attachment is a rack attachment that focuses solely on an exercise that has recently exploded in popularity: hip thrusts. The hip thrust movement builds strength, size, and stability in the glutes, hamstrings, and quads. The Hip Thruster Attachment (SPRHT) features a thick, padded platform that gives users a comfortable, safe, stable, and efficient place to perform this effective