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How to Walk (Mindfulness Essentials) new books Dimensions: approx

SKU: 5841592825

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Description

Dimensions: approx

A vintage Fiesta covered casserole in classic Art Deco styling

Elegantly presented in a period-appropriate black and gilt frame measuring approximately 25

to refresh body and mind Made with natural soy wax for a clean

How to Walk (Mindfulness Essentials) new books Dimensions: approxHow to Walk is the fourth title in Parallaxs popular Mindfulness Essentials Series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in and out breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhereeach step is the arrival to concentration, joy, insight, and the

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